FM Resident Well-being Goals: Cultivate sustained joy in practice during residency and beyond
by promoting self-compassion, celebrating community, and exploring purpose
while fostering resiliency and agency for change through leadership development and practice-improvement skills.
THEMES FOR EACH YEAR'S DEVELOPMENTAL WELLNESS
PGY1: self-reflection, self-compassion, communication, connection
Intern Orientation to WB 2023.pdf
PGY2: self-awareness, re-appraise stressors, self-care, leadership skills
PGY3: reflection, transitions, meaning, leadership, self-re-identification
2022 UNM DFCM Resident Wellbeing Intro.pdf
Current Wellness Curriculum: 2023-34 Resident Well-being Skills Curriculum
(see below for documents/guides)
Previous Wellness Sessions:
2022-2023 Curriculum
2021-2022 Curriculum
2020-2021 Curriculum
2019-2020 Curriculum
The goals of these activities are to provide time to socialize/connect/peer support, time for self (reflection/care), build resilience, learn strategies to make change/address workflows; some of these may complement other residency experiences (PHS, sessions w/ chiefs, QI, Moodle, Clinic-based resident school).
WELLNESS RESOURCES-
2023-24 UNM FM Wellness Goals and Resources.pdf
Well-being Resource Share FM residents compiled resources
UNM Wellbeing for Residents
Burnout vs Depression 12-2023.pdf - by Aissa Steiner & Ray Kelly
Wellness and Mental Health Resources - UNM
PeerConnect | School of Medicine
Explore New Mexico.pptx
EFFICIENCY TIPS
Tackling Responsibilities and Taming the EMR- Outpatient Clinic Efficiency_ 9.6.23.pptx
AFP Dot phrases
MI GUIDE - Support healthy habits in 15min
Phrases for behavior change DCFM Wellness 5_2022.pdf
QI SKILLS - Realistic changes in residency:
2022_FEB_QI Workshop- resident wellness.pdf
RESIDENCY TIMELINE (when to do what, deadlines):
3 year timelines for residency.pptx
Resident-Employment-Checklist.pdf
LICENSURE GUIDE:
Licensure Guide 7-2023.pdf
BOARDS:
Info about FM Board Exam- think April 2024.pdf
Guide to real life: New Physician Resources | AAFP
_Jobs-Adulting 8-2023.docx.pdf
SETTING BOUNDARIES:
Boundary Setting 5-2023.docx
FINANCIAL WELL-BEING RESOURCES:
Financial Wellbeing FMR resources 4-2023.docx.pdf
FINANCIAL PLANNING - GRADUATES 2.24.2021.pptx (Dr. Clarissa Krinsky)
Loan-PSLF.pptx (Janell Valdez, UNM, SOM)
ANNUAL TRANSITIONS & RENEWAL
2023
2022
2021
Managing Time - 9min video UNM OPW
How to best listen to patients and stay on time/ how to survive the day:
Agenda setting.pdf
Like any learned skill, agenda setting takes practice. This article offers a simple framework and some sample language you can try using with patients
It Takes Time, TED Radio Hour
We are adaptable and we strive for efficiency, but not at the expense of patience; patience for yourself, your team, your program, your patients.
Take a listen and remember to slowing down is a good thing, sleep is critical, and so are you!
What resident has gone above and beyond? Fill out the RAR nomination form!
Get discounts in town: Lobo Perks | The University of New Mexico
Comments (0)
You don't have permission to comment on this page.